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Effective Treatments for Heel Spurs
Heel spurs cause sharp pain in the heel, especially when standing or walking. They develop as bony growths on the heel bone, often linked to plantar fasciitis or repetitive strain. Finding effective heel pain solutions is essential to reduce discomfort and improve mobility. I will share clear, practical ways to manage heel spurs and regain comfort. Understanding Heel Pain Solutions Heel spurs form when calcium deposits build up on the underside of the heel bone. This happens

Shapecrunch Staff
Oct 143 min read


Why Customized Footwear Enhances Your Comfort
Foot pain and discomfort affect many people daily. I have learned that the right footwear plays a crucial role in managing these issues....

Shapecrunch Staff
Oct 93 min read


Best Arch Support Footwear in India for Flat Feet (2025 Edition)
Flat feet can cause pain, fatigue, and posture problems if not supported properly. The right footwear with arch support can make daily...
nitin gandhi
Sep 53 min read


Can overpronation or a flat foot lead to back pain?
Yes, back pain can be caused by flat feet, also known as fallen arches or pes planus. Flat feet can contribute to an improper alignment...

Shapecrunch Staff
Jan 26, 20242 min read


How are Indian feet different and what shoes are the best for them?
Indian feet are unique, often characterized by their broad structure and tendency towards flat arches. This distinct shape demands...

Shapecrunch Staff
Jan 15, 20242 min read


Revolutionizing Foot Comfort: The Unique Benefits of Shapecrunch Orthopedic Shoes for Flat Feet
Are you struggling with foot pain or discomfort due to flat feet or improper footwear? It's time to step up your game with orthopaedic...

Shapecrunch Staff
Nov 28, 20232 min read


How do Shapecrunch's partnered Podiatrists and Physios do foot assessments for Custom Insoles?
Introduction: When it comes to foot health and customized comfort, Shapecrunch's approach is nothing short of revolutionary. A key...

Shapecrunch Staff
Aug 24, 20232 min read


Why You Should Wear Arch Support Slippers ?
Arch Support offers medial arch support to your feet and keeps your weight leveled. Shapecrunch makes soft Slippers with Arch Support.

Shapecrunch Staff
Jun 24, 20224 min read


Which are the Best Insoles For Flat Feet? - Gel Insoles Or Customised Insoles
An informative post about insoles for flat feet and why you should invest in customized insoles to stop your feet from hurting When the...

Shapecrunch Staff
Apr 13, 20222 min read


How Shapecrunch Shoe Insoles correct the Posture ?
Shoe Inserts help in correcting your posture. Flat Foot, Plantar Fasciitis or any other Foot problem affects your standing posture....

Shapecrunch Staff
Apr 19, 20211 min read


How shoe inserts cure pain in the Foot?
Insoles help in correcting the underlying issue of biomechanics of Foot. Several Foot Problems such as Plantar Fasciitis, Heel Pain, Flat...

Shapecrunch Staff
Apr 19, 20214 min read


What are the causes for pain in Heel of the Foot ?
Heel pain is the most common problem of the foot. However, the problem depends on the pain area in the foot. First, check which is the...

Shapecrunch Staff
Apr 19, 20211 min read


How Shoe wear pattern is your health Indicator.
A famous saying “you don’t understand someone until you have walked a mile in their shoes” is true both from psychological as well as...

Shapecrunch Staff
Apr 19, 20212 min read


How do Shoe Inserts help with Plantar Fasciitis ?
Plantar fasciitis is a common condition that affects the soles of your feet after excessive stress is applied to the connective tissues...

Shapecrunch Staff
Apr 19, 20212 min read


Why Shapecrunch's Shoe Inserts are the best ?
3D custom insole or Shoe Inserts by Shapecrunch uses 3D printing technology. First of all, a complete bio-mechanical analysis is...

Shapecrunch Staff
Apr 19, 20212 min read


Pronated or Supinated ? What is your Foot Pronation Type ?
In this article, we will briefly discuss foot arches, pronation and supination, and how they all connect together. The human food is...

Shapecrunch Staff
Apr 19, 20212 min read


How Custom Orthotics Help in Running ?
Custom foot orthotics are devices that are made to fit a person’s feet to support their walking or run. Shapecrunch insoles are designed...

Shapecrunch Staff
Apr 19, 20212 min read


Home remedies for Heel Pain and Foot Pain relief
There are multiple reasons of Heel pain and Foot Pain. Firstly, finding the reason is most important. Secondly these activities speed up...

Shapecrunch Staff
Apr 19, 20212 min read
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